Build Your Own Yoga Routine : Is Restorative Yoga Right for You? | How to relieve stress ... / 30' postures, 10' breathing, 5' meditation mountain posture 2' sun salutation 3x each side 6' dolphin & dolphin blank 2' shoulderstand 2' fish posture 1' leg raises 10x.

Build Your Own Yoga Routine : Is Restorative Yoga Right for You? | How to …